No Bake Chocolate Brownie Energy Bites
Healthy no bake chocolate brownie energy bites that are refined sugar free, paleo, gluten free, vegan and only require 6 ingredients!
Jump to Recipe
WHY WE LOVE THESE NO BAKE CHOCOLATE BROWNIE ENERGY BITES
These chocolate brownie energy bites are the perfect healthy snack! With only 6 pantry ingredients and 6 minutes to make, you are on your way enjoying a snack that tastes indulgent but is full of gut healthy ingredients.
This healthy yet indulgent snack is full of protein, healthy fats, fiber with a subtle sweetness to satisfy the sweet cravings without wrecking havoc on your plans for healthy eating in January. Not to mention- they are gluten free, vegan, paleo, and refined sugar free and can be turned into a no bake cookie!
YOU. ARE. WELCOME my friends.
All you need are 6 pantry items & 6 minutes to make 1 batch of these delicious snacks that can be made 3 different ways!
*If you want more baking & party tips, recipes, and little doses of JOY- say hi on Instagram & Pinterest! My heart is about spreading Joy & would love to connect! Sign up for my monthly Little Moments of JOY Newsletter with exclusive offers and Recipes!
INGREDIENTS FOR CHOCOLATE BROWNIE ENERGY BITES
Makes 12-14 balls or 6-8 Thumbprint Cookies
6-7 dates, pitted
¼ cup almonds (or any nut)
¼ cup peanut butter
¼ cup tahini
¼ cup coconut flour
1 tablespoon cocoa powder
1-2 tablespoon maple syrup (or honey)
3-5 tablespoon water (depending on desired consistency)
Pinch of sea salt (or top with maldon/finishing salt)
Optional Add ins: 1 tablespoon chia seeds, Flax seeds, 1 scoop collagen protein powder, any nut butter to replace Tahini or PB, coconut flakes, protein powder
*These are so versatile and fool-proof. Add any flavoring you like. I didn’t want these to have a strong PB flavor so I did 50% PB, 50% Tahini. You can sub any nut butter for a different flavor profile!
HOW TO MAKE NO BAKE CHOCOLATE BROWNIE BITES IN 3 DIFFERENT WAYS
Blend dates in a food processor with nuts then add the remaining ingredients until combined. The only variable will be the amount of water. Add a little at a time until you reach the desired consistency. It should be slightly sticky but roll together in the food processor like a paste.
Option 1: For the Dessert Lovers!
If you are craving a healthier cookie- roll into a tablespoon size ball, place on a cookie sheet, and using your thumb or back of a spoon- press down in the center to create a crevice in the middle of the dough. Fill with your favorite sweet filing (Jam, Caramel sauce, Ganache) and top with Sea Salt.
Option: 2: For the Dessert Enthusiast!
Roll into balls of desired size and drizzle with melted chocolate, coconut flakes, salted caramel sauce. This is much less added sugar than the thumbprint cookies but (in my opinion) the perfect amount for this to still be a healthy, protein packed snack with a slight indulgence.
Option 3: For the Health Nut Roll into balls of desired size and that’s it!
These freeze really well and make for the perfect quick snack or dessert through- out the week. If you make this recipe- will you show us by tagging @Eatmorecakebycandice or using #EatMoreCakeFindMoreJoy on Instagram? We would love to see what you are baking in the kitchen!
Sweetly,
Candice
No Bake Chocolate Brownie Energy Bites
Ingredients
- 6 dates pitted
- 1/4 cup almonds or nut of choice
- 1/4 cup peanut butter or any nut butter
- 1/4 cup tahini
- 1/4 cup coconut flour
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons maple syrup or honey
- 3 tablespoons water can add up to 5 tablespoons depending on desired consistency
- Pinch of Sea Salt
- Optional Add ins: 1 tablespoon chia seeds, Flax seeds, 1 scoop collagen protein powder, any nut butter to replace Tahini or PB, coconut flakes, protein powder
Instructions
- Blend dates in a food processor with nuts then add the remaining ingredients until combined. The only variable will be the amount of water. Add a little at a time until you reach the desired consistency. It should be slightly sticky but roll together in the food processor like a paste.
Leave a Reply